Continued

Workshops, training and coaching programs

Based on all our research, we offer appropriate workshops and coaching programs. These provide a valuable source of information and inspiration to promote a healthier lifestyle. All aimed at both personal and professional growth. 

In the area of lifestyle

Working without complaints

Workshop

Working without physical complaints. For now and in the future!

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Supermarket safari

Workshop

Step by step towards the right choice!

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Lifestyle safari

Workshop

Find the lifestyle that suits you!

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Know what you are eating

Workshop

All about the importance of healthy eating. And what are the facts and fables?

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Walk your fit

Training

Experience and learn how exercise makes an important contribution to your mental fitness. 

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Lifestyle Coaching

Coaching

Personal guidance to choose the right and appropriate lifestyle!

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In the area of sleep and relaxation

You can learn to sleep better

Workshop

Invest in a good night's sleep!

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Sleep & work hours

Workshop

Guarding the right balance when working in e.g. shifts!

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Breathpower

Workshop

Experience the power of breathing!


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In the area of personal leadership

Optimal resilience

Workshop

Increase your mental resilience!

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Manage your stress

Workshop

Recognize the signs and learn to manage stress in a way that suits you!

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Feedback a gift

Workshop

Discover the importance of feedback!

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Understanding behavior and motivations

Workshop

How do you utilize your talents and do your behaviors align with the values and motivations that are important to you? And how does this benefit you and your team members?

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Burn out

Coaching

During this process, we work step by step on: accepting the situation, increasing zelfin insight and restoration of the energy balance. By gaining insight, you can take preventive measures and avoid repetition in the future.

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Burnout / burnout prevention

Coaching

Recognize signals in time and know what energizes you in both the short and long term. When you learn to make choices from an intrinsic motivation it creates more energy and balance.

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In the area of leadership

Vital leadership

Workshop

All about sustainable employability and leadership.


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DI Dialogue with employees

Workshop

How do you have a constructive conversation about sustainable employability with your employee?

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Team Training

Training

Strong teams enjoy working together and are motivated to achieve the best results.


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Coaching leadership

Coaching

Get acquainted with the different styles of leadership. And experience which style suits you best and which skills you might still want to develop.

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Conflict Management

Workshop

Our Conflict Management workshop for HR helps teams to professionally manage conversations, identify tensions early and strengthen an open and safe culture. Concrete, interactive and fully tailored to your organization.

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Leadership programs

Simple Check offers the instructive and inspiring "Vital Leadership" program.

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Moving together toward a healthy future

Our advisors will be happy to tell you more about the possibilities of working on a healthy work environment in your company as well.