Coaching
Burnout prevention
The burnout recovery process is challenging but also certainly interesting and educational. With the right coaching you can, step by step, get back on track and prevent repetition of (unhealthy) behavior. At Simple Check we work with coaches who have at least 5 years of work experience in the field of burnout coaching.
Health Check at any location
From data to action
DI policy support
Targeted approach
Recognizing the signals and triggers
The first important aspect is self-insight. Together with our coach you will gain insight into both your physical and mental reaction to stressful situations and you will be given the tools and strategies to learn how best to deal with them.
Indicating boundaries
With more self-insight, you know where your limits are and also manage to indicate them clearly. This does not cost you any energy. In fact, it gives you energy when you experience that you can take good care of yourself.
Own direction
Acting from your own direction has everything to do with personal leadership. This is about making decisions based on your own needs, standards and values. Focusing on your talents and motives. Sufficient self-insight or self-knowledge is therefore important. Because when you know yourself well, you can also make the right decisions to take good care of yourself. So that, both professionally and privately, you are doing well.
Practical information:
- Duration: 1.5 hours per interview
- Coach: Ellen Rentenaar
- On location in Hoofddorp or your choice
- Everything discussed is confidential
Ready to work together to build a healthier future for your business?
Insight, research and guidance for the employer and employee on both mental and physical levels.
Still have questions? We'll take the time for you.
Schedule an appointment with one of our consultants. Call us or choose your own date and time at your convenience.
Ready to work together to build a healthier future for your business?
Insight, research and guidance for the employer and employee, on both mental and physical levels.
