PMO for IT companies
- Prevent absenteeism due to overwork
- We visit the workplace
- Understanding mental and physical strain
Getting healthy difficult? No way. That's Simple. Check.
These companies are familiar with our PMO.









Prevent dropout in an industry where everything is changing rapidly
The IT world is dynamic, demanding and competitive. Long working days, complex projects, a lot of sedentary work and few moments of rest create increased mental and physical pressure. Burnout, RSI and loss of motivation are therefore common.
With a PMO from Simple Check you gain insight into the health, energy and workload of your team. You receive clear reports, employees receive personal advice and together we work on sustainable employability - without long waiting periods or complicated processes.
Benefits for employees
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No travel time, no hassle
The check is performed at the workplace. Employees don't have to go anywhere. -
Instant insight into health
Every employee receives personal, professional feedback and practical advice. -
Approachable and confidential
Surveys are approachable, well-organized and fully AVG-proof.
Benefits for organizations
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Efficient and cost-saving
Less downtime and wasted time as employees do not have to travel. -
Targeted insights at organizational and team level
Through an anonymous dashboard, you can see where opportunities lie for sustainable employability and reduced absenteeism. -
Understanding industry metrics
Compare your results to the rest of your industry. And keep a grip on health trends within the industry.
The road to sustainable employability within IT companies
- Practical tips for sustainable employability
- The 7 key guidelines for an effective and sustainable employability policy.
A PMO package tailored for healthcare
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DIX or PSADIX or PSA
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Lifestyle CheckLifestyle Check
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Height, weight & BMIHeight, weight & BMI
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Fat percentage, visceral fat, muscle & bone mass, fluid percentage, BMR & metabolic ageFat percentage, visceral fat, muscle & bone mass, fluid percentage, BMR & metabolic age
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Abdominal girthAbdominal girth
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Glucose & cholesterolGlucose & cholesterol
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Blood pressure & heart rateBlood pressure & heart rate
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Squeeze forceSqueeze force
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Personal advice callPersonal advice call
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Online portalOnline portal
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Easily expand with custom solutionsEasily expand with custom solutions
- 4.7 customer review
Being a good employer pays off
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Identify mental overload or RSI complaints in a timely mannerIdentify mental overload or RSI complaints in a timely manner
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Increase engagement and work happiness in your teamIncrease engagement and work happiness in your team
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Retaining talent in a tight labor marketRetaining talent in a tight labor market
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We come to you with our mobile unitsWe come to you with our mobile units
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Quick and valuable insights into physical & mental healthQuick and valuable insights into physical & mental health
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No extra work for HR - we take care of everythingNo extra work for HR - we take care of everything
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Compare your results with the industryCompare your results with the industry
- Managed communication campaigns
- Online or offline opportunities
- Meeting legal obligations
- Data-driven anonymous insights
Successful experiences
"We too look back on how well things went. I have had only positive reactions to the Health Check and the organization ran perfectly. The large turnout shows that we (together with you...) did a lot of promotion. We especially liked the low threshold of the check.
The digital thing will always be a thing for some, but you never completely avoid this. M.e. the people who had filled out the questionnaire on the smartphone, but even there, according to my information, all the employees continued to get out.''
INNODEEN shared solutions
"Last week was all about the PME, or Preventive Medical Examination. All our employees paid a visit to "the bus" for a health check. After all, prevention is still better than cure!
Thank you Simple Check for your expertise, your valuable feedback to our staff and the smooth organization!
Thank you SSWT for highlighting the (importance of) PME in the Carpentry Industry!"
Palms Carpentry
"This morning we had the pleasure of welcoming Simple Check to our location for a health check. With their focus on sustainable employability, Simple Check combines physical and mental health screenings with data analysis, coaching and customization. This helps our employees stay healthy and energized, which increases productivity and reduces absenteeism.
At Kozijnmakers, we believe that attention makes everything more beautiful. Not only attention for our products, but definitely also attention for each other. Together we invest in well-being!"
De Waal Kozijnen | Kozijnmakers BV
Employees tested
Participation
Customers in the Benelux
Average employee rating
We are ready for you at any location
How does that work?
A PMO at any location
In the IT sector, flexibility is key. That's why we come to you, so employees can easily participate.
Insight to get started right away
We translate measurement results into concrete points of improvement. Think of advice focused on physical load, workload or lifestyle.
Guidance for HR and executives
We provide support in securing employability in policy and practice, so that both team leaders and employees benefit structurally.
Tailored approach for your team
Not a standard story, but tailored to the practice in your industry. That's how we provide impactful solutions that really work.
View the most frequently asked questions
Less absenteeism, less absenteeism, and more employable and satisfied employees. You show that you take health and safety seriously,
Ready to make your IT team fitter and more resilient?
Simple Check gets a 9.2 out of more than 20,000 tests.