Continued
Discover the power of a healthy lifestyle
At Simple Check, we believe that a healthy lifestyle is the key to sustainable employability and vitality. Are you looking for ways to make healthier choices, optimize your lifestyle and learn more about nutrition? Then our follow-up programs are for you!
Workshops & training
Working without complaints
Together with our physical therapist!
This workshop focuses on the workplace, work posture and assistive devices. The goal is to prevent premature failure, wear and tear and strain on the body.
Supermarket safari
In search of the right choice!
Many people find that the selection is overwhelming and have difficulty determining what is a healthy choice and what is not. Discover the basics for your healthy lifestyle.
Lifestyle safari
Find the lifestyle that's right for you! Topics such as nutrition, exercise, sleep and creating a concrete step-by-step plan will be covered. Get inspired and discover how to make the right decisions for a healthier life.
Know what you are eating
Facts and Fables About Nutrition!
By participating, you will gain clear insight into how nutrition affects your health. You will also learn which nutrients make an important contribution and which do not. And which requirements a product must meet to be labeled healthy.
Walk your fit
Move and stay mentally fit!
This workout combines exercise and team building for optimal results. Moving together not only promotes physical health, but also creates a positive and energetic work environment.
Coaching tracks
Lifestyle Coaching
Personal coaching to choose the right lifestyle!
In addition to various lifestyle and health workshops, we also offer a lifestyle coach pathway. The goal of a lifestyle coach pathway is to promote long-term lifestyle changes, improve overall health and wellness, and reduce the risk of health problems.
Learn more
Participant speaking:
Customized follow-up process?
Of course, we also offer all of our interventions on a customized basis. So that we can effectively meet the specific needs of a group or organization. This results in an effective and engaging learning experience!
Questions? We'll make time for you.
Schedule an appointment with one of our consultants. Call us or choose your own date and time at your convenience.
