Gluten intolerance
Celiac disease is an intolerance to gluten. Gluten is a protein found in certain grains. When a person has Celiac disease, gluten is "miscoded" by the immune system. The gluten is seen as harmful, when it is not. As a result, people with Celiac disease develop physical symptoms when they eat foods containing gluten. The reaction of the immune system damages the lining of the small intestine. This results in an inflammatory reaction. This inflammation causes nutrients to be poorly absorbed into the body.
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What to do in cases of Celiac disease?
If the body does not respond well to gluten, it is important to switch to a gluten-free diet. During this time, the intestines can recover. Gluten are grain proteins and are found in wheat, rye, barley, spelt and anything made with these grains, among others. Therefore, it is not wise to eat bread or pasta, for example. Note that gluten can also be found in sauces, meat products, breaded schnitzels and croquettes.
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